Based on the guidelines of St. Francis de Sales
Dearest Jesus,
I place myself in your holy presence,
And I beseech you to inspire me
By the power of the Holy Spirit,
For the glory of God the Father.
O God, why do I not look always at you,
Just as you always look at me?
Why do you think so often of me, O my Lord,
And why do I think so seldom of you?
Where are we, O my soul?
God is our true place, and where are we?
O Lord, I am always with you;
I see the Lord always before me;
I have lifted up my eyes to you,
O my God, who dwell in Heaven;
My eyes are ever toward God.
Amen.